SSI FREEDIVING LEVEL I

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Dates: TBA
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Sale price$500.00

Description

Freediving is more than just an adventure. It is a lifestyle choice and the most wonderful journey of your life. The SSI Freediving Level 1 program gives you all the training and knowledge you need to safely freedive with a buddy in open water environments.

Learn how to freedive with SSI and start your freediving adventures now!



Dive Newcastle has Mike Wells well known Freediving (IT) Instructor Trainer onboard staff who will take you to whatever lever Freediver you want to be all the way to Instructor level. Check out Mikes videos. 

FACTS AND TRAINING STANDARDS


The SSI Level 1 Freediving course is an introduction to the purest form of diving. Here you will learn the proper breathing techniques, familiarize yourself with diaphragmatic breathing and take a deep breath like you never have before. In the SSI level 1 Freediving course you acquire proper skills and knowledge to partake in Freediving to depths of 20 meters in the most relaxed and safest manner possible. You will develop skills necessary to train your body to be more efficient with oxygen, gain better respiration and muscle flexibility and learn new skills to take your freediving to the next level.

When you become an SSI Level 1 freediver, you open the door to worldwide freediving opportunities. Learning to freedive with SSI is easier than you think. In this program, online training, pool/confined water sessions and open water dives are combined to help you become a confident and safe freediver in no time. Once certified, you can freedive with a buddy in open water up to a depth of 20 meters and explore a variety of stunning underwater ecosystems around the world.


MINIMUM AGE FOR PARTICIPATION 12
CERTIFICATION PREREQUISITES Not applicable / mandatory
AMOUNT OF ACADEMIC SESSIONS 4
AMOUNT OF POOL/CONFINED WATER SESSIONS 2
AMOUNT OF OPEN WATER DIVES 2
MAXIMUM TRAINING DEPTH 20m / 60ft
SUGGESTED DURATION OF THE TRAINING PROGRAM 16-20 h





What is involved?

The SSI Freediving Level 1 course consists of the following:

  • Knowledge development through independent study with the mySSI App. This is to be completed prior to the course day and the instructor will review any questions you have prior to the pool session.
  • A multiple-choice exam
  • Pool session to learn breathhold techniques as well as static and dynamic apnea, plus proper safety, buddying, and rescue procedures. Goal – dynamic apnea of at least 30 metres and arm-stroke only dynamic of 15 metres.
  • Open water sessions to practice constant weight freedives, plus proper buddy procedures. Goal – constant weight freedive between 10 and 20 metres.

What will you learn?

  • Freediving equipment
  • The physiology of freediving
  • Freediving skills
  • The diving environment
  • Safe freediving practices

What’s included?

  • Course materials
  • Self-development of knowledge through the mySSI App.
  • One day of pool sessions that includes static apnea, dynamic apnea and rescue techniques
  • One day of open water dive sessions .
  • Some courses also a fun dive with wildlife, if time permits after all open water skills are completed (please check details for your course location).
  • Certification, upon successful course completion.

 What’s not included?

  • Personal equipment (mask, snorkel, fins, wetsuit (recommended), weight belt). 

 

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